SELFATICA:
Wild-Mystical Journey
Our Story
Empowering women to realign with their cycles, purpose, and heart— through Yoga, Ayurveda & Mayan Cosmovision
About SELFATICA
A philosophy for modern women's vitality
SELFATICA is more than a wellness platform—it's a space for women to reconnect with themselves through the timeless wisdom of yoga, Ayurveda, nature, and conscious living.
We believe that lasting well-being begins when we slow down, listen to our bodies, and live in harmony with our natural rhythms. Rather than chasing balance, we learn to cultivate it through daily practices that nourish the body, calm the nervous system, and awaken our inner wisdom.
Our mission is to support women restore their energy, embody their values, and create lives rooted in vitality, authenticity, and purpose.
Meet Your Guide
Hello!Hi, I'm Jadeli.
I'm the founder of SELFATICA, a yoga teacher, Ayurvedic Lifestyle Consultant, and guide in feminine vitality.
My work brings together Ancient wisdom (Mayan Cosmovision) and modern living to support women reconnect with their bodies, regulate their nervous systems, and cultivate sustainable well-being.
I was born and raised in Guatemala, where nature became my first teacher. Growing up surrounded by mountains, Lake Atitlan, and ancestral traditions shaped the way I understand healing, not as something to chase, but as something we remember by returning to our hearts.
That understanding led me to explore yoga, Ayurveda, breathwork, meditation, Mayan cosmovision, and Ceremonial Cacao. Over the years, these practices became more than studies, they became a way of life.
My Journey
My path began in Lake Atitlán, Guatemala, where I completed my first 200-hour Yoga Teacher Training and lived for nearly six years. It was there that I discovered Ayurveda and began understanding the profound relationship between the body, nature, and the Five Elements.
My studies later took me to Rishikesh, India, where I completed my 300-hour Advanced Yoga Teacher Training in Hatha and Ashtanga Yoga and became a certified Ayurvedic Lifestyle Consultant through the American Institute of Vedic Studies.
Along the way, I continued studying breathwork, Qigong, Mayan cosmovision, ceremonial cacao, and conscious lifestyle practices, always seeking ways to integrate ancient traditions into modern life.
Today, I'm continuing my education through clinical Ayurveda under YogaVeda and the NASM Certified Personal Trainer program, expanding my work to include strength, functional movement, and women's long-term vitality.
Why SELFATICA Exists
SELFATICA was created because I saw how many women were living disconnected from their bodies, (including me) overwhelmed by constant demands, and searching for wellness outside themselves.
I wanted to create the space I had been searching for, a place where ancient wisdom could become practical, accessible, and deeply relevant to everyday life.
Here, yoga isn't just movement.
Ayurveda isn't just nutrition.
Ritual isn't something reserved for special occasions.
They become ways of living with greater awareness, balance, and intention.
How We Work
Through SELFATICA, I guide women through experiences designed to support every stage of their journey—from free educational resources to immersive programs and sacred community experiences.
Whether we're practicing Yoga, exploring Ayurveda, sharing ceremonial Cacao, or creating sustainable daily rituals, the intention remains the same:
To support you reconnect with yourself and create lasting transformation from within.
Is SELFATICA for You?
SELFATICA may be for you if you are ready to:
Restore your energy and reconnect with your body.
Regulate your nervous system through mindful movement and lifestyle practices.
Live in harmony with your natural rhythms instead of constant stress.
Cultivate sustainable habits rooted in yoga and Ayurveda.
Build a life guided by authenticity, purpose, and presence.
Join a supportive community of women committed to Impactful Living.
An Invitation
Healing isn't about becoming someone new.
It's about remembering the wisdom that has always lived within you.
Whether you're taking your first step or continuing your journey, SELFATICA is here to walk beside you.
With love,
Jadeli Meier
Founder of SELFATICA